Sets
4 Back Squats | 115 lbs
Level 27
4 Back Squats | 120 lbs
Level 32
4 Back Squats | 120 lbs
Level 32
4 Back Squats | 120 lbs
Level 32
Sets
4 Back Squats | 115 lbs
Level 27
4 Back Squats | 120 lbs
Level 32
4 Back Squats | 120 lbs
Level 32
4 Back Squats | 120 lbs
Level 32
August 22, 2016 7:55 PM
1900 lbs | 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 33
1338th WOD
Result
Result
1900 lbs | 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 140 lbsNotes
Glute-ham warmup. Shoulder mobility. Warmup 35#, 85# with pause at bottom.
Notes
Glute-ham warmup. Shoulder mobility. Warmup 35#, 85# with pause at bottom.
Stats
WOD Count
1338th
Level
33
Work Performed
6,287 ft*lbs (+236)
Training Days
150 (2024)
History
11
Stats
WOD Count
1338th
Level
33
Work Performed
6,287 ft*lbs (+236)
Training Days
150 (2024)
History
11
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,481 Reps (+16)Milestone 1,100
Back Squat
1,057 Reps (+16)History (11)
History (11)
