Lisa Madden Lisa Madden

09-08-2016 6:13 PM

09-08-2016 6:13 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


Sets


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


4 Back Squats | 130 lbs

Level 40


Result

2080 lbs | 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 80 lbs

Result

2080 lbs | 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 80 lbs

Notes

Warmup 35#, 85# pause at bottom. 4 X 115#, 4 X 125#

Notes

Warmup 35#, 85# pause at bottom. 4 X 115#, 4 X 125#

Community

Community


Stats

WOD Count

1353rd

Level

44

Work Performed

6,592 ft*lbs (+135)

Training Days

159 (2024)

History

11

Stats

WOD Count

1353rd

Level

44

Work Performed

6,592 ft*lbs (+135)

Training Days

159 (2024)

History

11


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,517 Reps (+16)

Milestone 1,100

Back Squat

1,089 Reps (+16)

History (11)

History (11)

1 / 11
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