Carlos Cristan Carlos Cristan

05-10-2008 9:32 PM

05-10-2008 9:32 PM


Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

5 mins 43 secs | Rx'd 35 secs

Result

5 mins 43 secs | Rx'd 35 secs

Community

Community


Stats

WOD Count

96th

Level

61

Avg Power Output

114.2 (ft*lbs)/sec (+10.6)

Training Days

68 (2024)

History

14

Stats

WOD Count

96th

Level

61

Avg Power Output

114.2 (ft*lbs)/sec (+10.6)

Training Days

68 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,202 Reps (+45)

Milestone 5,000

Squat

3,253 Reps (+45)

Milestone 500

Thruster

388 Reps (+45)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial