Result
Result
4 mins 9 secs | Not Rx'd 16 secsNotes
30 clean & jerks (75#); did this exactly 1 month ago, 16 seconds faster today
Notes
30 clean & jerks (75#); did this exactly 1 month ago, 16 seconds faster today
Stats
WOD Count
561st
Level
-
Avg Power Output
80.7 (ft*lbs)/sec (+5.6)
Training Days
170 (2024)
History
22
Stats
WOD Count
561st
Level
-
Avg Power Output
80.7 (ft*lbs)/sec (+5.6)
Training Days
170 (2024)
History
22
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,617 Reps (+30)Milestone 450
Clean & Jerk
343 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,927 Reps (+30)Milestone 1,100
Jerk
972 Reps (+30)History (22)
History (22)