Result
Result
3 mins 28 secs | Rx'd 13 secsNotes
7.5 years of CrossFit, and my 20th tango with Grace 🏋🏻♀️💃🏻 Solo at the PD during lunch break. 13 seconds slower than last time, but after 10 hours of sitting, I’ll take it... Started with 5, then singles. Felt like I was going faster but apparently not 😕
Notes
7.5 years of CrossFit, and my 20th tango with Grace 🏋🏻♀️💃🏻 Solo at the PD during lunch break. 13 seconds slower than last time, but after 10 hours of sitting, I’ll take it... Started with 5, then singles. Felt like I was going faster but apparently not 😕
Stats
WOD Count
3114th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
189 (2024)
History
22
Stats
WOD Count
3114th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
189 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 15,000
Clean
14,341 Reps (+30)Milestone 3,300
Clean & Jerk
3,239 Reps (+30)Milestone 18,500
Shoulder-to-Overhead
18,155 Reps (+30)Milestone 6,700
Jerk
6,598 Reps (+30)History (22)
History (22)