Result
Result
4 mins 20 secs | Rx'd 1 minNotes
1 min PR (last did this 3 months ago in 5:20), next time sub 4... All singles, no misses. Need to work on getting a few small sets before going into singles. Did this alone with Ethan counting me. Thank you Ethan for not letting me take any breaks :)
Notes
1 min PR (last did this 3 months ago in 5:20), next time sub 4... All singles, no misses. Need to work on getting a few small sets before going into singles. Did this alone with Ethan counting me. Thank you Ethan for not letting me take any breaks :)
Stats
WOD Count
1254th
Level
72
Avg Power Output
90.6 (ft*lbs)/sec (+17.0)
Training Days
83 (2024)
History
22
Stats
WOD Count
1254th
Level
72
Avg Power Output
90.6 (ft*lbs)/sec (+17.0)
Training Days
83 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
750 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,797 Reps (+30)Milestone 900
Clean & Jerk
765 Reps (+30)Milestone 6,250
Shoulder-to-Overhead
6,186 Reps (+30)Milestone 2,100
Jerk
1,982 Reps (+30)History (22)
History (22)