Result
Result
3 mins 15 secs | Rx'd 0 secsNotes
Exact same time as last month, 5 seconds off my PR... only did 4 touch-n-go reps to start this time, then singles. Didn't quite lock out the jerk on 1 rep, so brought it back to my shoulders and re-jerked it. That's where I lost my PR... no gear, solo at the PD
Notes
Exact same time as last month, 5 seconds off my PR... only did 4 touch-n-go reps to start this time, then singles. Didn't quite lock out the jerk on 1 rep, so brought it back to my shoulders and re-jerked it. That's where I lost my PR... no gear, solo at the PD
Stats
WOD Count
2989th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
22
Stats
WOD Count
2989th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
3,150 Reps
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,978 Reps (+30)Milestone 3,300
Clean & Jerk
3,178 Reps (+30)Milestone 17,500
Shoulder-to-Overhead
17,379 Reps (+30)Milestone 6,500
Jerk
6,414 Reps (+30)History (22)
History (22)
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