Result
Result
6 mins 26 secs | Rx'd 47 secsNotes
95# clean & jerk, 30 reps -- the cleans were much easier this time, giving me more energy for the jerk... need to work on overhead though, almost lost my balance a few times
Notes
95# clean & jerk, 30 reps -- the cleans were much easier this time, giving me more energy for the jerk... need to work on overhead though, almost lost my balance a few times
Stats
WOD Count
683rd
Level
58
Avg Power Output
60.8 (ft*lbs)/sec (+6.3)
Training Days
25 (2024)
History
22
Stats
WOD Count
683rd
Level
58
Avg Power Output
60.8 (ft*lbs)/sec (+6.3)
Training Days
25 (2024)
History
22
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,246 Reps (+30)Milestone 450
Clean & Jerk
404 Reps (+30)Milestone 3,000
Shoulder-to-Overhead
2,902 Reps (+30)Milestone 1,300
Jerk
1,209 Reps (+30)History (22)
History (22)