Result
Result
3 mins 48 secs | Not Rx'd 2 mins 38 secs | Not Rx'dNotes
"Light Grace" 65# clean and jerks, goal was speed (RX'd is 6:26 as of Feb 2012)... sets weren't anywhere as big as I wanted, was nauseous from the start (only 5 min rest after "Light Fran")
Notes
"Light Grace" 65# clean and jerks, goal was speed (RX'd is 6:26 as of Feb 2012)... sets weren't anywhere as big as I wanted, was nauseous from the start (only 5 min rest after "Light Fran")
Stats
WOD Count
791st
Level
-
Avg Power Output
80.9 (ft*lbs)/sec (+20.1)
Training Days
96 (2024)
History
22
Stats
WOD Count
791st
Level
-
Avg Power Output
80.9 (ft*lbs)/sec (+20.1)
Training Days
96 (2024)
History
22
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,794 Reps (+30)Milestone 450
Clean & Jerk
434 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,503 Reps (+30)Milestone 1,300
Jerk
1,275 Reps (+30)History (22)
History (22)