Result
Result
5 mins 20 secs | Rx'd 1 min 29 secsNotes
Oh Bella bar, how my hook grip misses you!! Alone at 4 am, nevertheless... 31 second PR :) No misses. Just need to get stronger so I can link them together.
Notes
Oh Bella bar, how my hook grip misses you!! Alone at 4 am, nevertheless... 31 second PR :) No misses. Just need to get stronger so I can link them together.
Stats
WOD Count
1145th
Level
63
Avg Power Output
73.6 (ft*lbs)/sec (+16.0)
Training Days
29 (2024)
History
22
Stats
WOD Count
1145th
Level
63
Avg Power Output
73.6 (ft*lbs)/sec (+16.0)
Training Days
29 (2024)
History
22
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,317 Reps (+30)Milestone 750
Clean & Jerk
704 Reps (+30)Milestone 5,750
Shoulder-to-Overhead
5,640 Reps (+30)Milestone 1,900
Jerk
1,886 Reps (+30)History (22)
History (22)