Report Kali's Back Squat :... Result?
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
Level 11
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
Level 11
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
June 7, 2016 4:46 PM
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
1075 lbs | 65 lbs, 75 lbs, and 75 lbs | Rx'd
Level 20 137th WOD
Result
Result
1075 lbs | 65 lbs, 75 lbs, and 75 lbs | Rx'd -650 lbsNotes
Green band
Notes
Green band
Stats
WOD Count
137th
Level
-
Work Performed
≈ 0 ft*lbs (-5,579)
Training Days
69 (2024)
History
39
Stats
WOD Count
137th
Level
20
Work Performed
≈ 0 ft*lbs (-5,579)
Training Days
69 (2024)
History
39
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,101 Reps (+15)Milestone 150
Back Squat
108 Reps (+15)History (39)
History (39)
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