Report Kali's Back Squat :... Result?
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
Level 46
5 Dynamic Back Squats (Box, Bands)s | 125 lbs
Level 65
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
Level 46
5 Dynamic Back Squats (Box, Bands)s | 125 lbs
Level 65
September 12, 2017 6:21 PM
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
5 Dynamic Back Squats (Box, Bands)s | 125 lbs
1525 lbs | 75 lbs, 105 lbs, and 125 lbs | Rx'd
Level 34 528th WOD
Result
Result
1525 lbs | 75 lbs, 105 lbs, and 125 lbs | Rx'd 50 lbsNotes
Green band, 18" box
Notes
Green band, 18" box
Stats
WOD Count
528th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
142 (2024)
History
39
Stats
WOD Count
528th
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
142 (2024)
History
39
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,325 Reps (+15)Milestone 500
Back Squat
497 Reps (+15)History (39)
History (39)
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