Report Kali's Back Squat :... Result?
Sets
5 Banded Box Squats | 75 lbs
Level 15
5 Banded Box Squats | 75 lbs
Level 15
5 Banded Box Squats | 75 lbs
Level 15
Sets
5 Banded Box Squats | 75 lbs
Level 15
5 Banded Box Squats | 75 lbs
Level 15
5 Banded Box Squats | 75 lbs
Level 15
May 8, 2017 8:49 PM
Sets
5 Banded Back Box Squats | 75 lbs
5 Banded Back Box Squats | 75 lbs
5 Banded Back Box Squats | 75 lbs
1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 22 396th WOD
Result
Result
1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbsNotes
Worked on form. Butt back, chest up
Notes
Worked on form. Butt back, chest up
Stats
WOD Count
396th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
39
Stats
WOD Count
396th
Level
22
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
39
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,186 Reps (+15)History (39)
History (39)
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