Report Kali's Back Squat :... Result?
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
Level 11
5 Dynamic Back Squats (Box, Bands)s | 85 lbs
Level 25
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
Level 46
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
Level 11
5 Dynamic Back Squats (Box, Bands)s | 85 lbs
Level 25
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
Level 46
August 14, 2017 11:29 PM
Sets
5 Dynamic Back Squats (Box, Bands)s | 65 lbs
5 Dynamic Back Squats (Box, Bands)s | 85 lbs
5 Dynamic Back Squats (Box, Bands)s | 105 lbs
1275 lbs | 65 lbs, 85 lbs, and 105 lbs | Rx'd
Level 26 497th WOD
Result
Result
1275 lbs | 65 lbs, 85 lbs, and 105 lbs | Rx'd -100 lbsNotes
Green bands, 12" box with hat
Notes
Green bands, 12" box with hat
Stats
WOD Count
497th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
122 (2024)
History
39
Stats
WOD Count
497th
Level
26
Work Performed
≈ 0 ft*lbs
Training Days
122 (2024)
History
39
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,820 Reps (+15)Milestone 500
Back Squat
437 Reps (+15)History (39)
History (39)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Kali Taylor. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Kali Taylor.