Kali Taylor Kali Taylor

01-16-2018 1:14 PM

01-16-2018 1:14 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Dynamic Back Squats (Box, Bands)s | 75 lbs

Level 17


5 Dynamic Back Squats (Box, Bands)s | 95 lbs

Level 39


5 Dynamic Back Squats (Box, Bands)s | 95 lbs

Level 39


Sets


5 Dynamic Back Squats (Box, Bands)s | 75 lbs

Level 17


5 Dynamic Back Squats (Box, Bands)s | 95 lbs

Level 39


5 Dynamic Back Squats (Box, Bands)s | 95 lbs

Level 39


Result

1325 lbs | 75 lbs, 95 lbs, and 95 lbs | Rx'd -550 lbs

Result

1325 lbs | 75 lbs, 95 lbs, and 95 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

643rd

Level

-

Work Performed

≈ 0 ft*lbs (-5,484)

Training Days

13 (2024)

History

39

Stats

WOD Count

643rd

Level

27

Work Performed

≈ 0 ft*lbs (-5,484)

Training Days

13 (2024)

History

39


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,415 Reps (+15)

Milestone 700

Back Squat

652 Reps (+15)

History (39)

History (39)

1 / 39
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