Report Kali's Back Squat :... Result?
Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
July 26, 2016 9:23 AM
Sets
5 Back Squats | 95 lbs
5 Back Squats | 95 lbs
5 Back Squats | 95 lbs
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Not Rx'd
173rd WOD
Result
Result
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Not Rx'd -300 lbs | Not Rx'dNotes
Green band - bench was a lot lower than normal. The smallest step with a hat
Notes
Green band - bench was a lot lower than normal. The smallest step with a hat
Stats
WOD Count
173rd
Level
-
Work Performed
5,086 ft*lbs (+5,086)
Training Days
91 (2024)
History
39
Stats
WOD Count
173rd
Level
-
Work Performed
5,086 ft*lbs (+5,086)
Training Days
91 (2024)
History
39
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,932 Reps (+15)Milestone 300
Back Squat
155 Reps (+15)History (39)
History (39)
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