Report Kali's Back Squat :... Result?
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
Level 34
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
Level 34
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
Level 17
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
Level 34
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
Level 34
May 22, 2017 6:54 AM
Sets
5 Dynamic Back Squats (Box, Bands)s | 75 lbs
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
3 Dynamic Back Squats (Box, Bands)s | 95 lbs
945 lbs | 75 lbs, 95 lbs, and 95 lbs | Rx'd
Level 19 412th WOD
Result
Result
945 lbs | 75 lbs, 95 lbs, and 95 lbs | Rx'd -180 lbsStats
WOD Count
412th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
39
Stats
WOD Count
412th
Level
19
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
39
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,450 Reps (+11)Milestone 500
Back Squat
353 Reps (+11)History (39)
History (39)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Kali Taylor. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Kali Taylor.