4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
11 mins 57 secs | Rx'd 1 min 32 secsStats
WOD Count
1202nd
Level
57
Avg Power Output
111.3 (ft*lbs)/sec (-14.9)
Training Days
48 (2024)
History
12
Stats
WOD Count
1202nd
Level
57
Avg Power Output
111.3 (ft*lbs)/sec (-14.9)
Training Days
48 (2024)
History
12
Movement Progress
Movement Progress
Milestone 190,000
Run
184,036 Meters (+800)Milestone 19,500
Sit-up
19,368 Reps (+200)History (12)
History (12)