4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
10 mins 24 secs | Rx'd 1 min 47 secsStats
WOD Count
502nd
Level
74
Avg Power Output
122.1 (ft*lbs)/sec (-3.1)
Training Days
13 (2024)
History
12
Stats
WOD Count
502nd
Level
74
Avg Power Output
122.1 (ft*lbs)/sec (-3.1)
Training Days
13 (2024)
History
12
Movement Progress
Movement Progress
Milestone 90,000
Run
80,721 Meters (+800)Milestone 7,500
Sit-up
7,431 Reps (+200)History (12)
History (12)