4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
10 mins 15 secs | Rx'd 1 min 41 secsStats
WOD Count
150th
Level
76
Avg Power Output
127.6 (ft*lbs)/sec (+15.5)
Training Days
85 (2024)
History
12
Stats
WOD Count
150th
Level
76
Avg Power Output
127.6 (ft*lbs)/sec (+15.5)
Training Days
85 (2024)
History
12
Movement Progress
Movement Progress
Milestone 50,000
Run
31,378 Meters (+800)Milestone 2,000
Sit-up
1,925 Reps (+200)History (12)
History (12)