4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
9 mins 43 secs | Rx'd 41 secsStats
WOD Count
585th
Level
86
Avg Power Output
132.8 (ft*lbs)/sec (+10.7)
Training Days
56 (2024)
History
12
Stats
WOD Count
585th
Level
86
Avg Power Output
132.8 (ft*lbs)/sec (+10.7)
Training Days
56 (2024)
History
12
Achievements
Achievements
Milestone Reached
Sit-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
93,891 Meters (+800)Milestone 9,500
Sit-up
9,193 Reps (+200)History (12)
History (12)