16 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
53 20 in Box Jumps
25 Push Press 75 lbs
14 Rows
12 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
21 Push Press 75 lbs
12 Rows
12 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
24 Push Press 75 lbs
12 Rows
16 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
53 20 in Box Jumps
25 Push Press 75 lbs
14 Rows
12 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
21 Push Press 75 lbs
12 Rows
12 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
24 Push Press 75 lbs
12 Rows
Result
Result
334 reps | 133, 102, and 99 reps | Rx'd -49 repsStats
WOD Count
212th
Level
86
Work Performed
82,599 ft*lbs (-11,648)
Training Days
147 (2024)
History
13
Stats
WOD Count
212th
Level
86
Work Performed
82,599 ft*lbs (-11,648)
Training Days
147 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Push Press
500 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Sumo Deadlift High Pull
250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,473 Reps (+126)Milestone 700
Push Press
506 Reps (+70)Milestone 30,000
Row
26,610 Meters (+0)Milestone 1,000
Shoulder-to-Overhead
793 Reps (+70)Milestone 7,500
Squat
6,959 Reps (+40)Milestone 350
Sumo Deadlift High Pull
254 Reps (+60)Milestone 1,500
Wall Ball
1,211 Reps (+40)History (13)
History (13)