30 Wall Balls 20 lbs
26 Sumo Deadlift High-pulls 75 lbs
45 20 in Box Jumps
29 Push Press 75 lbs
15 Rows
22 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
29 20 in Box Jumps
26 Push Press 75 lbs
12 Rows
22 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
27 20 in Box Jumps
22 Push Press 75 lbs
13 Rows
30 Wall Balls 20 lbs
26 Sumo Deadlift High-pulls 75 lbs
45 20 in Box Jumps
29 Push Press 75 lbs
15 Rows
22 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
29 20 in Box Jumps
26 Push Press 75 lbs
12 Rows
22 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
27 20 in Box Jumps
22 Push Press 75 lbs
13 Rows
Result
Result
355 reps | 145, 109, and 101 reps | Rx'd 30 repsNotes
FGB 5 at Get Built
Notes
FGB 5 at Get Built
Stats
WOD Count
403rd
Level
91
Work Performed
93,509 ft*lbs (+7,558)
Training Days
122 (2024)
History
13
Stats
WOD Count
403rd
Level
91
Work Performed
93,509 ft*lbs (+7,558)
Training Days
122 (2024)
History
13
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Push Press
900 Reps
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,514 Reps (+101)Milestone 1,100
Push Press
934 Reps (+77)Milestone 50,000
Row
49,530 Meters (+0)Milestone 1,750
Shoulder-to-Overhead
1,542 Reps (+77)Milestone 12,500
Squat
12,384 Reps (+74)Milestone 550
Sumo Deadlift High Pull
488 Reps (+63)Milestone 2,500
Wall Ball
2,372 Reps (+74)History (13)
History (13)