Sets
20 Lat Pull Downs | 100 lbs
Level 22
15 Lat Pull Downs | 120 lbs
Level 40
12 Lat Pull Downs | 140 lbs
Level 56
6 Lat Pull Downs | 180 lbs
Level 83
2 Lat Pull Downs | 260 lbs
Level 97
2 Lat Pull Downs | 260 lbs
Level 97
6 Lat Pull Downs | 180 lbs
Level 83
20 Lat Pull Downs | 100 lbs
Level 22
Sets
20 Lat Pull Downs | 100 lbs
Level 22
15 Lat Pull Downs | 120 lbs
Level 40
12 Lat Pull Downs | 140 lbs
Level 56
6 Lat Pull Downs | 180 lbs
Level 83
2 Lat Pull Downs | 260 lbs
Level 97
2 Lat Pull Downs | 260 lbs
Level 97
6 Lat Pull Downs | 180 lbs
Level 83
20 Lat Pull Downs | 100 lbs
Level 22
Result
Result
10680 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 0 lbsStats
WOD Count
239th
Level
-
Work Performed
22,094 ft*lbs
Training Days
32 (2024)
History
19
Stats
WOD Count
239th
Level
-
Work Performed
22,094 ft*lbs
Training Days
32 (2024)
History
19
History (19)
History (19)