btwb

Lat Pull Down 20-15-12-6-1-1-6-20

Result

2955 lbs | 27.5 lbs, 35 lbs, 42.5 lbs, 50 lbs, 110 lbs, 110 lbs, 50 lbs, and 27.5 lbs | Rx'd 2955 lbs | 27.5 lbs, 35 lbs, 42.5 lbs, 50 lbs, 110 lbs, 110 lbs, 50 lbs, and 27.5 lbs | Rx'd

171st WOD 171st WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

3285 lbs | 27.5 lbs, 35 lbs, 50 lbs, 70 lbs, 110 lbs, 110 lbs, 70 lbs, and 27.5 lbs | Rx'd 3285 lbs | 27.5 lbs, 35 lbs, 50 lbs, 70 lbs, 110 lbs, 110 lbs, 70 lbs, and 27.5 lbs | Rx'd 330 lbs 330 lbs

190th WOD 190th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11000 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 220 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 11000 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 220 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 7715 lbs 7715 lbs

196th WOD 196th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10140 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 240 lbs, 180 lbs, and 100 lbs | Rx'd 10140 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 240 lbs, 180 lbs, and 100 lbs | Rx'd -860 lbs -860 lbs

212th WOD 212th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

5150 lbs | 42.5 lbs, 60 lbs, 80 lbs, 100 lbs, 120 lbs, 120 lbs, 100 lbs, and 50 lbs | Rx'd 5150 lbs | 42.5 lbs, 60 lbs, 80 lbs, 100 lbs, 120 lbs, 120 lbs, 100 lbs, and 50 lbs | Rx'd -4990 lbs -4990 lbs

221st WOD 221st WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10680 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 10680 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 5530 lbs 5530 lbs

230th WOD 230th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10680 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 10680 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 0 lbs 0 lbs

239th WOD 239th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10800 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 200 lbs, and 100 lbs | Rx'd 10800 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 200 lbs, and 100 lbs | Rx'd 120 lbs 120 lbs

249th WOD 249th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 10160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd -640 lbs -640 lbs

266th WOD 266th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 10160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 260 lbs, 260 lbs, 180 lbs, and 100 lbs | Rx'd 0 lbs 0 lbs

280th WOD 280th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11740 lbs | 120 lbs, 140 lbs, 160 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 11740 lbs | 120 lbs, 140 lbs, 160 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 1580 lbs 1580 lbs

292nd WOD 292nd WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11740 lbs | 120 lbs, 140 lbs, 160 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 11740 lbs | 120 lbs, 140 lbs, 160 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 0 lbs 0 lbs

301st WOD 301st WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd 0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -11740 lbs -11740 lbs

311th WOD 311th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10800 lbs | 100 lbs, 120 lbs, 140 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 10800 lbs | 100 lbs, 120 lbs, 140 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 10800 lbs 10800 lbs

321st WOD 321st WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

10800 lbs | 100 lbs, 120 lbs, 140 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 10800 lbs | 100 lbs, 120 lbs, 140 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 0 lbs 0 lbs

431st WOD 431st WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11740 lbs | 120 lbs, 140 lbs, 140 lbs, 220 lbs, 260 lbs, 260 lbs, 220 lbs, and 120 lbs | Rx'd 11740 lbs | 120 lbs, 140 lbs, 140 lbs, 220 lbs, 260 lbs, 260 lbs, 220 lbs, and 120 lbs | Rx'd 940 lbs 940 lbs

444th WOD 444th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11560 lbs | 100 lbs, 120 lbs, 160 lbs, 200 lbs, 240 lbs, 240 lbs, 200 lbs, and 100 lbs | Rx'd 11560 lbs | 100 lbs, 120 lbs, 160 lbs, 200 lbs, 240 lbs, 240 lbs, 200 lbs, and 100 lbs | Rx'd -180 lbs -180 lbs

460th WOD 460th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11000 lbs | 100 lbs, 120 lbs, 140 lbs, 160 lbs, 200 lbs, 200 lbs, 160 lbs, and 100 lbs | Rx'd 11000 lbs | 100 lbs, 120 lbs, 140 lbs, 160 lbs, 200 lbs, 200 lbs, 160 lbs, and 100 lbs | Rx'd -560 lbs -560 lbs

580th WOD 580th WOD

Lat Pull Down 20-15-12-6-1-1-6-20

Result

11800 lbs | 100 lbs, 120 lbs, 140 lbs, 160 lbs, 220 lbs, 250 lbs, 180 lbs, and 120 lbs | Rx'd 11800 lbs | 100 lbs, 120 lbs, 140 lbs, 160 lbs, 220 lbs, 250 lbs, 180 lbs, and 120 lbs | Rx'd ⚡800 lbs ⚡800 lbs

593rd WOD 593rd WOD