Sets
20 Lat Pull Downs | 120 lbs
Level 40
15 Lat Pull Downs | 140 lbs
Level 56
12 Lat Pull Downs | 160 lbs
Level 74
6 Lat Pull Downs | 200 lbs
Level 91
1 Lat Pull Down | 260 lbs
Level 95
1 Lat Pull Down | 260 lbs
Level 95
6 Lat Pull Downs | 200 lbs
Level 91
20 Lat Pull Downs | 120 lbs
Level 40
Sets
20 Lat Pull Downs | 120 lbs
Level 40
15 Lat Pull Downs | 140 lbs
Level 56
12 Lat Pull Downs | 160 lbs
Level 74
6 Lat Pull Downs | 200 lbs
Level 91
1 Lat Pull Down | 260 lbs
Level 95
1 Lat Pull Down | 260 lbs
Level 95
6 Lat Pull Downs | 200 lbs
Level 91
20 Lat Pull Downs | 120 lbs
Level 40
Result
Result
11740 lbs | 120 lbs, 140 lbs, 160 lbs, 200 lbs, 260 lbs, 260 lbs, 200 lbs, and 120 lbs | Rx'd 0 lbsStats
WOD Count
301st
Level
-
Work Performed
24,287 ft*lbs
Training Days
49 (2024)
History
19
Stats
WOD Count
301st
Level
-
Work Performed
24,287 ft*lbs
Training Days
49 (2024)
History
19
History (19)
History (19)