Tom Rowland Tom Rowland

04-27-2017 10:30 AM

04-27-2017 10:30 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 57 secs | Rx'd 1 min 21 secs

Result

6 mins 57 secs | Rx'd 1 min 21 secs

Notes

I may have miscounted. Raining heavy

Notes

I may have miscounted. Raining heavy

Community

Community


Stats

WOD Count

2135th

Level

75

Avg Power Output

93.4 (ft*lbs)/sec (-24.6)

Training Days

49 (2024)

History

11

Stats

WOD Count

2135th

Level

75

Avg Power Output

93.4 (ft*lbs)/sec (-24.6)

Training Days

49 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

16,500 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,800 Reps (+150)

Milestone 20,000

Double Under

18,175 Reps (+150)

Milestone 17,000

Sit-up

16,613 Reps (+150)

History (11)

History (11)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial