50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 13 secs | Rx'd 43 secsStats
WOD Count
261st
Level
88
Avg Power Output
≈ 34.8 (ft*lbs)/sec (-2.4)
Training Days
24 (2024)
History
11
Stats
WOD Count
261st
Level
88
Avg Power Output
≈ 34.8 (ft*lbs)/sec (-2.4)
Training Days
24 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,526 Reps (+150)Milestone 2,000
Double Under
1,526 Reps (+150)Milestone 3,000
Sit-up
2,639 Reps (+150)History (11)
History (11)