50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 5 secs | Rx'd ⚡ 2 mins 5 secsNotes
CA
Notes
CA
Stats
WOD Count
86th
Level
98
Avg Power Output
123.8 (ft*lbs)/sec (+95.3)
Training Days
45 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
86th
Level
98
Avg Power Output
123.8 (ft*lbs)/sec (+95.3)
Training Days
45 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
479 Reps (+150)Milestone 500
Double Under
479 Reps (+150)Milestone 500
Sit-up
300 Reps (+150)History (11)
History (11)