Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 177 lbs
Level 19
Sets
5 Back Squats | 177 lbs
Level 19
January 22, 2010 6:47 PM
3 rounds of:
5 Back Squats 177 lbs
2655 lbs | 177 lbs, 177 lbs, and 177 lbs | Rx'd
Level 29 379th WOD
Result
Result
2655 lbs | 177 lbs, 177 lbs, and 177 lbs | Rx'd -495 lbsNotes
lame. 50lb under what it used to be.
Notes
lame. 50lb under what it used to be.
Stats
WOD Count
379th
Level
-
Work Performed
8,103 ft*lbs (-842)
Training Days
9 (2024)
History
62
Stats
WOD Count
379th
Level
29
Work Performed
8,103 ft*lbs (-842)
Training Days
9 (2024)
History
62
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,241 Reps (+15)Milestone 300
Back Squat
247 Reps (+15)History (62)
History (62)
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