Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
6 Back Squats | 295 lbs
Level 80
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
6 Back Squats | 295 lbs
Level 80
April 28, 2014 12:02 PM
Sets
Back Squat, 5 reps | 295 lbs
Back Squat, 5 reps | 295 lbs
Back Squat, 6 reps | 295 lbs
4720 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 93 1680th WOD
Result
Result
4720 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 885 lbsNotes
6 for 5+ set at 295. Better than last week. Hit this after Sprints. Going back to 275 on Friday to try and boost up to 10s again.
Notes
6 for 5+ set at 295. Better than last week. Hit this after Sprints. Going back to 275 on Friday to try and boost up to 10s again.
Stats
WOD Count
1680th
Level
93
Work Performed
12,324 ft*lbs (+2,310)
Training Days
71 (2024)
History
62
Stats
WOD Count
1680th
Level
93
Work Performed
12,324 ft*lbs (+2,310)
Training Days
71 (2024)
History
62
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,872 Reps (+16)Milestone 2,300
Back Squat
2,235 Reps (+16)History (62)
History (62)
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