Daniel O'Brien Daniel O'Brien

12-09-2013 9:59 PM

12-09-2013 9:59 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 1425 lbs

Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 1425 lbs

Notes

10 for 5+ at 285lbs. Mental fight from 7-10. Squatting as low as possible.

Notes

10 for 5+ at 285lbs. Mental fight from 7-10. Squatting as low as possible.

Community

Community


Stats

WOD Count

1439th

Level

99

Work Performed

15,047 ft*lbs (+3,762)

Training Days

187 (2024)

History

62

Stats

WOD Count

1439th

Level

99

Work Performed

15,047 ft*lbs (+3,762)

Training Days

187 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,171 Reps (+20)

Milestone 2,100

Back Squat

1,955 Reps (+20)

History (62)

History (62)

1 / 62
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