Daniel O'Brien Daniel O'Brien

08-18-2014 12:56 PM

08-18-2014 12:56 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


4 Back Squats | 285 lbs

Level 71


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


4 Back Squats | 285 lbs

Level 71


Result

3990 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -410 lbs

Result

3990 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -410 lbs

Notes

Fail. Only 4 for 5+. Hit this after the WOD and felt so heavy. Lost balance and fell backwards on the 5th rep. Will get much more next time.

Notes

Fail. Only 4 for 5+. Hit this after the WOD and felt so heavy. Lost balance and fell backwards on the 5th rep. Will get much more next time.

Community

Community


Stats

WOD Count

1793rd

Level

79

Work Performed

10,533 ft*lbs (-1,218)

Training Days

116 (2024)

History

62

Stats

WOD Count

1793rd

Level

79

Work Performed

10,533 ft*lbs (-1,218)

Training Days

116 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,677 Reps (+14)

Milestone 2,500

Back Squat

2,374 Reps (+14)

History (62)

History (62)

1 / 62
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