Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 238 lbs
Level 50
Sets
5 Back Squats | 238 lbs
Level 50
March 24, 2010 8:36 PM
3 rounds of:
5 Back Squats 238 lbs
3570 lbs | 238 lbs, 238 lbs, and 238 lbs | Rx'd
Level 64 429th WOD
Result
Result
3570 lbs | 238 lbs, 238 lbs, and 238 lbs | Rx'd 75 lbsNotes
surprised i got this...haven't done strength training for over two weeks.
Notes
surprised i got this...haven't done strength training for over two weeks.
Stats
WOD Count
429th
Level
64
Work Performed
9,728 ft*lbs (+99)
Training Days
32 (2024)
History
62
Stats
WOD Count
429th
Level
64
Work Performed
9,728 ft*lbs (+99)
Training Days
32 (2024)
History
62
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,911 Reps (+15)Milestone 500
Back Squat
429 Reps (+15)History (62)
History (62)
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