Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
6 Back Squats | 275 lbs
Level 72
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
6 Back Squats | 275 lbs
Level 72
October 5, 2013 11:22 AM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
6 Back Squats | 275 lbs
4400 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd
Level 89 1364th WOD
Result
Result
4400 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -1100 lbsNotes
Haha stupid. 6 reps for 5+ set @ 275. Completely went loose and stopped squatting at the bottom of my 7th rep. Don't know why i did that haha. I'll make sure to get 10 reps Next week @ 285.
Notes
Haha stupid. 6 reps for 5+ set @ 275. Completely went loose and stopped squatting at the bottom of my 7th rep. Don't know why i did that haha. I'll make sure to get 10 reps Next week @ 285.
Stats
WOD Count
1364th
Level
89
Work Performed
11,751 ft*lbs (-2,938)
Training Days
149 (2024)
History
62
Stats
WOD Count
1364th
Level
89
Work Performed
11,751 ft*lbs (-2,938)
Training Days
149 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,667 Reps (+16)Milestone 1,900
Back Squat
1,776 Reps (+16)History (62)
History (62)
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