Donna Wilson Donna Wilson

05-01-2018 5:33 PM

05-01-2018 5:33 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


Sets


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 675 lbs

Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 675 lbs

Community

Community


Stats

WOD Count

2705th

Level

60

Work Performed

3,095 ft*lbs (+1,266)

Training Days

76 (2024)

History

34

Stats

WOD Count

2705th

Level

60

Work Performed

3,095 ft*lbs (+1,266)

Training Days

76 (2024)

History

34


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,052 Reps (+30)

Milestone 3,500

Shoulder Press

3,457 Reps (+30)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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