Donna Wilson Donna Wilson

07-21-2019 4:11 PM

07-21-2019 4:11 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


9 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Sets


9 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Result

1125 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -375 lbs

Result

1125 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -375 lbs

Community

Community


Stats

WOD Count

3506th

Level

37

Work Performed

2,110 ft*lbs (-704)

Training Days

125 (2024)

History

34

Stats

WOD Count

3506th

Level

37

Work Performed

2,110 ft*lbs (-704)

Training Days

125 (2024)

History

34


Movement Progress

Movement Progress

Milestone 10,750

Shoulder-to-Overhead

10,575 Reps (+25)

Milestone 5,250

Shoulder Press

5,166 Reps (+25)

History (34)

History (34)

1 / 34
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