Donna Wilson Donna Wilson

09-07-2018 3:35 PM

09-07-2018 3:35 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


8 Shoulder Press | 55 lbs

Level 29


8 Shoulder Press | 55 lbs

Level 29


8 Shoulder Press | 55 lbs

Level 29


Sets


8 Shoulder Press | 55 lbs

Level 29


8 Shoulder Press | 55 lbs

Level 29


8 Shoulder Press | 55 lbs

Level 29


Result

1320 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -220 lbs

Result

1320 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -220 lbs

Community

Community


Stats

WOD Count

2996th

Level

48

Work Performed

2,476 ft*lbs (-413)

Training Days

159 (2024)

History

34

Stats

WOD Count

2996th

Level

48

Work Performed

2,476 ft*lbs (-413)

Training Days

159 (2024)

History

34


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,786 Reps (+24)

Milestone 4,000

Shoulder Press

3,928 Reps (+24)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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