Donna Wilson Donna Wilson

09-22-2018 11:25 AM

09-22-2018 11:25 AM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


8 Shoulder Press | 55 lbs

Level 29


7 Shoulder Press | 55 lbs

Level 27


6 Shoulder Press | 55 lbs

Level 27


Sets


8 Shoulder Press | 55 lbs

Level 29


7 Shoulder Press | 55 lbs

Level 27


6 Shoulder Press | 55 lbs

Level 27


Result

1155 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -165 lbs

Result

1155 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -165 lbs

Community

Community


Stats

WOD Count

3017th

Level

38

Work Performed

2,166 ft*lbs (-310)

Training Days

166 (2024)

History

34

Stats

WOD Count

3017th

Level

38

Work Performed

2,166 ft*lbs (-310)

Training Days

166 (2024)

History

34


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,880 Reps (+21)

Milestone 4,000

Shoulder Press

3,974 Reps (+21)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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