Donna Wilson Donna Wilson

04-13-2020 12:26 PM

04-13-2020 12:26 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


10 Shoulder Press | 45 lbs

Level 12


10 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Sets


10 Shoulder Press | 45 lbs

Level 12


10 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Result

1260 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -30 lbs

Result

1260 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

3711th

Level

43

Work Performed

2,363 ft*lbs (-57)

Training Days

71 (2024)

History

34

Stats

WOD Count

3711th

Level

43

Work Performed

2,363 ft*lbs (-57)

Training Days

71 (2024)

History

34


Movement Progress

Movement Progress

Milestone 11,750

Shoulder-to-Overhead

11,714 Reps (+28)

Milestone 6,000

Shoulder Press

5,859 Reps (+28)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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