Donna Wilson Donna Wilson

08-15-2018 6:30 PM

08-15-2018 6:30 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


8 Shoulder Press | 55 lbs

Level 29


Sets


10 Shoulder Press | 55 lbs

Level 30


10 Shoulder Press | 55 lbs

Level 30


8 Shoulder Press | 55 lbs

Level 29


Result

1540 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 280 lbs

Result

1540 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 280 lbs

Community

Community


Stats

WOD Count

2925th

Level

57

Work Performed

2,889 ft*lbs (+526)

Training Days

144 (2024)

History

34

Stats

WOD Count

2925th

Level

57

Work Performed

2,889 ft*lbs (+526)

Training Days

144 (2024)

History

34


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,627 Reps (+28)

Milestone 4,000

Shoulder Press

3,814 Reps (+28)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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