Donna Wilson Donna Wilson

09-10-2020 11:17 AM

09-10-2020 11:17 AM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Sets


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


8 Shoulder Press | 45 lbs

Level 12


Result

1080 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -210 lbs

Result

1080 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -210 lbs

Community

Community


Stats

WOD Count

3907th

Level

32

Work Performed

2,026 ft*lbs (-394)

Training Days

153 (2024)

History

34

Stats

WOD Count

3907th

Level

32

Work Performed

2,026 ft*lbs (-394)

Training Days

153 (2024)

History

34


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

12,250 Reps

Movement Progress

Movement Progress

Milestone 12,500

Shoulder-to-Overhead

12,258 Reps (+24)

Milestone 6,500

Shoulder Press

6,379 Reps (+24)

History (34)

History (34)

1 / 34
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