Donna Wilson Donna Wilson

06-19-2020 6:51 AM

06-19-2020 6:51 AM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


10 Shoulder Press | 43 lbs

Level 11


10 Shoulder Press | 43 lbs

Level 11


8 Shoulder Press | 43 lbs

Level 10


Sets


10 Shoulder Press | 43 lbs

Level 11


10 Shoulder Press | 43 lbs

Level 11


8 Shoulder Press | 43 lbs

Level 10


Result

1204 lbs | 43 lbs, 43 lbs, and 43 lbs | Rx'd -56 lbs

Result

1204 lbs | 43 lbs, 43 lbs, and 43 lbs | Rx'd -56 lbs

Community

Community


Stats

WOD Count

3813th

Level

41

Work Performed

2,258 ft*lbs (-105)

Training Days

118 (2024)

History

34

Stats

WOD Count

3813th

Level

41

Work Performed

2,258 ft*lbs (-105)

Training Days

118 (2024)

History

34


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

12,000 Reps

Movement Progress

Movement Progress

Milestone 12,250

Shoulder-to-Overhead

12,002 Reps (+28)

Milestone 6,250

Shoulder Press

6,147 Reps (+28)

History (34)

History (34)

1 / 34
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