Donna Wilson Donna Wilson

10-02-2018 5:32 PM

10-02-2018 5:32 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


8 Shoulder Press | 50 lbs

Level 19


8 Shoulder Press | 50 lbs

Level 19


8 Shoulder Press | 50 lbs

Level 19


Sets


8 Shoulder Press | 50 lbs

Level 19


8 Shoulder Press | 50 lbs

Level 19


8 Shoulder Press | 50 lbs

Level 19


Result

1200 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -120 lbs

Result

1200 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

3028th

Level

41

Work Performed

2,251 ft*lbs (-225)

Training Days

172 (2024)

History

34

Stats

WOD Count

3028th

Level

41

Work Performed

2,251 ft*lbs (-225)

Training Days

172 (2024)

History

34


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,054 Reps (+24)

Milestone 4,250

Shoulder Press

4,148 Reps (+24)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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