Donna Wilson Donna Wilson

02-07-2019 4:29 PM

02-07-2019 4:29 PM


Shoulder Press : 3x Max Rep Shoulder Press : 3x Max Rep

Sets


10 Shoulder Press | 50 lbs

Level 20


10 Shoulder Press | 50 lbs

Level 20


10 Shoulder Press | 50 lbs

Level 20


Sets


10 Shoulder Press | 50 lbs

Level 20


10 Shoulder Press | 50 lbs

Level 20


10 Shoulder Press | 50 lbs

Level 20


Result

1500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 228 lbs

Result

1500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 228 lbs

Community

Community


Stats

WOD Count

3334th

Level

56

Work Performed

2,814 ft*lbs (+428)

Training Days

24 (2024)

History

34

Stats

WOD Count

3334th

Level

56

Work Performed

2,814 ft*lbs (+428)

Training Days

24 (2024)

History

34


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,903 Reps (+30)

Milestone 4,750

Shoulder Press

4,690 Reps (+30)

History (34)

History (34)

1 / 34
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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