Intervals : at 70%
Run, 5 mi | 50:00
Intervals : at 70%
Run, 5 mi | 50:00
Result
Result
50 mins | Rx'd 0 secsNotes
Local run for groceries, weighted pack on the return leg.
Notes
Local run for groceries, weighted pack on the return leg.
Stats
WOD Count
1962nd
Level
51
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
104 (2024)
History
18
Stats
WOD Count
1962nd
Level
51
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
104 (2024)
History
18
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,894,752 Meters (+8,047)History (18)
History (18)