Intervals : at 70%
Run, 5 mi | 50:00
Intervals : at 70%
Run, 5 mi | 50:00
Result
Result
50 mins | Rx'd 0 secsNotes
Sunrise run.
Notes
Sunrise run.
Stats
WOD Count
1979th
Level
51
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
115 (2024)
History
18
Stats
WOD Count
1979th
Level
51
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
115 (2024)
History
18
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,946,251 Meters (+8,047)History (18)
History (18)