Intervals : at 70%
Run, 5 mi | 50:29
Intervals : at 70%
Run, 5 mi | 50:29
Result
Result
50 mins 29 secs | Rx'd 29 secsNotes
Local run, humid morning.
Notes
Local run, humid morning.
Stats
WOD Count
2423rd
Level
44
Avg Power Output
38.7 (ft*lbs)/sec (-1.1)
Training Days
85 (2024)
History
18
Stats
WOD Count
2423rd
Level
44
Avg Power Output
38.7 (ft*lbs)/sec (-1.1)
Training Days
85 (2024)
History
18
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,691,525 Meters (+8,047)History (18)
History (18)