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Lisa Madden Lisa Madden

02-21-2013 5:10 AM

02-21-2013 5:10 AM

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Run 5 Miles Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Rx'd

Result

5 mi | Rx'd

Notes

25F, windy morning. Did lunges, jumping jacks, situps, squats, pushups, burpees mixed in before/during/after.

Notes

25F, windy morning. Did lunges, jumping jacks, situps, squats, pushups, burpees mixed in before/during/after.

Community

Community

Stats

WOD Count

348th

Level

91

Work Performed

147,600 ft*lbs

Training Days

20 (2024)

History

29

Workout

Personal Record ⚡

Stats

WOD Count

348th

Level

91

Work Performed

147,600 ft*lbs

Training Days

20 (2024)

History

29

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Run

970,000 Meters

Movement Progress

Movement Progress

Milestone 1,010,000

Run

970,109 Meters (+8,047)

History (29)

History (29)

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd

Level 91 Level 91 348th WOD 348th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 350th WOD 350th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 10 lbs 45 mins

5 mi Runs 10 lbs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi | Not Rx'd 0 mi | Not Rx'd

371st WOD 371st WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

380th WOD 380th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 50 mins

5 mi Runs 50 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

383rd WOD 383rd WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 20 lbs 50 mins

5 mi Runs 20 lbs 50 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

393rd WOD 393rd WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 15 lbs 45 mins

5 mi Runs 15 lbs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi | Rx'd 0 mi | Rx'd

Level 91 Level 91 421st WOD 421st WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi | Not Rx'd 0 mi | Not Rx'd

426th WOD 426th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

444th WOD 444th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

480th WOD 480th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 15 lbs 45 mins

5 mi Runs 15 lbs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi | Rx'd 0 mi | Rx'd

Level 91 Level 91 516th WOD 516th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins 25 secs

5 mi Runs 45 mins 25 secs

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 523rd WOD 523rd WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 12 lbs 45 mins

5 mi Runs 12 lbs 45 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi | Not Rx'd 0 mi | Not Rx'd

637th WOD 637th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 15 lbs 50 mins

5 mi Runs 15 lbs 50 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

643rd WOD 643rd WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 50 mins

5 mi Runs 50 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi 0 mi

680th WOD 680th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 6 lbs 43 mins 51 secs

5 mi Runs 6 lbs 43 mins 51 secs

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi | Rx'd 0 mi | Rx'd

Level 91 Level 91 689th WOD 689th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 692nd WOD 692nd WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 42 mins

5 mi Runs 42 mins

Result

5 mi | Not Rx'd 5 mi | Not Rx'd 0 mi | Not Rx'd 0 mi | Not Rx'd

697th WOD 697th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 48 mins

5 mi Runs 48 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi | Rx'd 0 mi | Rx'd

Level 91 Level 91 1274th WOD 1274th WOD

Run 5 Miles

Run 5 Miles

5.5 mi Runs 68 mins

5.5 mi Runs 68 mins

Result

5.5 mi | Not Rx'd 5.5 mi | Not Rx'd 0.5 mi | Not Rx'd 0.5 mi | Not Rx'd

1281st WOD 1281st WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 12 lbs 50 mins

5 mi Runs 12 lbs 50 mins

Result

5 mi | Rx'd 5 mi | Rx'd -0.5 mi | Rx'd -0.5 mi | Rx'd

Level 91 Level 91 1328th WOD 1328th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 50 mins

5 mi Runs 50 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1329th WOD 1329th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 12 lbs 60 mins

5 mi Runs 12 lbs 60 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1337th WOD 1337th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 12 lbs 55 mins

5 mi Runs 12 lbs 55 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1416th WOD 1416th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 47 mins 30 secs

5 mi Runs 47 mins 30 secs

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1417th WOD 1417th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 15 lbs 60 mins

5 mi Runs 15 lbs 60 mins

Result

1430th WOD 1430th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 15 lbs 50 mins

5 mi Runs 15 lbs 50 mins

Result

5 mi | Rx'd 5 mi | Rx'd

Level 91 Level 91 1440th WOD 1440th WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 45 mins

5 mi Runs 45 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1621st WOD 1621st WOD

Run 5 Miles

Run 5 Miles

5 mi Runs 44 mins

5 mi Runs 44 mins

Result

5 mi | Rx'd 5 mi | Rx'd 0 mi 0 mi

Level 91 Level 91 1654th WOD 1654th WOD

1 / 29

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