Report Lisa's Run 5 Miles Result?
September 15, 2013 4:01 AM
5 mi Runs 45 mins
5 mi | Not Rx'd
480th WOD
Result
Result
5 mi | Not Rx'd 0 miNotes
Barefoot run on the beach at LBI. Gorgeous day. Soles of feet were tight the next 3 days though.
Notes
Barefoot run on the beach at LBI. Gorgeous day. Soles of feet were tight the next 3 days though.
Stats
WOD Count
480th
Level
-
Work Performed
147,600 ft*lbs
Training Days
128 (2024)
History
29
Stats
WOD Count
480th
Level
-
Work Performed
147,600 ft*lbs
Training Days
128 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,461,041 Meters (+8,047)History (29)
History (29)
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